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If you are planning a pregnancy, work closely with your OBGYN and endocrinologist to safely discontinue the medication

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166 Another placebo-controlled trial in 14 elderly participants with self-reported poor sleep found 405 mg valerian extract three times daily for seven days increased slow-wave sleep as assessed with polysomnography

If you've been following the explosion of interest in GLP-1 medications over the past few years, you already know the familiar pattern: a new drug arrives, headlines call it a revolution, and then the critical nuances get buried under the hype