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Let your body slowly adjust to smaller doses, change your eating habits to let the GLP-1s have their intended effect, and keep in touch with your healthcare team

Multi-agonist therapies combining GLP-1 with GIP or glucagon may amplify these benefits by improving fat metabolism and reducing cardiovascular risk even further

You could also try sprinkling a tablespoon of flaxseeds (linseeds) over your breakfast cereal or into yoghurt with chopped fruit

Though diet modifications can undoubtedly aid in a more seamless transition and assist to sustain results later, your prescribing doctornot a diet planshould always decide about beginning, modifying, or discontinuing medication

The answer depends on why you are deficient