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Gorelik, J
As with most prescribed medications, there can be side effects
What Might Help: Gentle movements like walking or yoga can surprisingly boost mood
The broader implications are clear
Studies show that just one week of sleep restriction increases ghrelin (the hunger hormone) and decreases leptin (the satiety hormone)
Victoza (liraglutide) and Saxenda (liraglutide) are daily injections that could be initiated a week later too
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