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Protecting Muscle While Losing Weight on GLP-1 Therapy Rapid weight loss can include loss of lean mass unless you prioritize protein and resistance training
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doi: 10.3389/fmicb.2023.1102615 92 KemalaP.IdroesR.KhairanK.RamliM.JalilZ.IdroesG
Strain and Serve: Pour the tea into a mug, straining out the apple slices and cinnamon stick
Research shows women with PCOS on GLP-1 medications typically lose 10-15% of body weight, with some losing over 20%
This represents the highest weight reduction achieved in a phase 3 trial for this population to date (53, 54)
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