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DOI Campbell JD, McDonough JE, Zeskind JE, et al

Their primary benefit is that they provide a boost of energy and prevent fatigue, improving overall cognitive functioning including memory, and cognitive performance, and even helping with weight loss

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Light also promotes degradation

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Furthermore, the trajectory of the weight loss curves suggested that at 48 weeks the plateau of weight was not yet reached and all the participants in the 8 and 12 mg had a weight reduction of 5% or more, which is currently the minimum threshold for efficacy [64]