Carbonated beverages may also increase bloating and should be consumed cautiously, particularly during the adjustment period
The medication is a formidable tool to reduce 'food noise' and control appetite, making it easier to make healthier choices
When choosing a meal replacement shake, consider the ingredients, protein source, calorie content and your body's needs
Adverse events: There were no unexpected safety findings, however, gastrointestinal (GI) side effects were a main cause of treatment discontinuation, which occurred in 16.6% of patients in the semaglutide group vs
doi: 10.2337/diabetes.53.9.2397 49 AlmbyKEAbrahamssonNLundqvistMHHammarUThombareKPanagiotouAet al
Plus, if we come off the medication in the future, having a regular meal pattern is a crucial habit to support weight loss maintenance in the long term