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Yes it's commonly used to support fat metabolism and recovery while training in a calorie deficit
J Biol, 2007
Brodin EE, Braekkan SK, Vik A, Brox J, Hansen JB
Early, small trials suggested a beneficial effect of ALCAR with respect to cognitive decline (98-100), whereas later, larger trials found little-to-no effect compared to placebo (101-103)
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