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For this reason, it is our form of choice here
They are reproduced for educational purposes only and are not endorsements
Individuals most likely to benefit include: Those with pernicious anemia People with gastrointestinal disorders (e.g., Crohns disease, celiac disease, chronic gastritis) Patients following bariatric (weight loss) surgery Older adults with absorption difficulties Strict vegetarians or vegans at risk for deficiency People taking medications that can decrease vitamin B12 levels Laboratory testing usually confirms B12 deficiency before starting injections
Patients who prioritize protein report better body composition outcomes at the same body weight
Consult with one of our doctors before starting B12 shots to ensure they are appropriate for your situation
Here is a straight, evidence-based answer, so you can decide whether B12 shots make sense for you
