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Here is what you should NOT do: Do not increase your dose ahead of schedule Do not take a second injection before your scheduled weekly dose Do not assume the medication does not work for you Do not switch medications after one week Do not stop treatment Here is what you SHOULD do: Continue your next weekly dose as scheduled Follow the prescribed escalation timeline Keep a simple daily journal noting appetite, energy, and any symptoms Focus on eating quality foods and staying active Give the medication at least 8 to 12 weeks before evaluating effectiveness The journal is particularly valuable because it captures subtle changes you might otherwise miss
While helpful for survival, it may contribute to temporary cold sensitivity
AUTHOR DISCLOSURE INFORMATION S.J.-L., R.P., and R.Y
According to mounting research, insulin resistance may impair cognitive functioning by resulting in mitochondrial malfunction, changes in synaptic plasticity, development of A plaques, hyperphosphorylation of Tau, among other things (Novak et al., 2014
10.1186/s12263-022-00713-y Genes Nutr
Take the first step towards understanding your metabolic health and body-composition goals
