B12 is generally considered safe in pregnancy and breastfeeding, but Triny will review your specific situation at intake
Injections For severe deficits, you may be prescribed B12 injections to help the body get the most out of the supplement
For maintenance, it is common to have monthly therapy of 100-200 mcg
For the initial treatment of vitamin B12 deficiency, the usual dose is 100mcg SC/MC, given every day for 10-15 days, followed by maintenance treatment
Common benefits for those who get regular vitamin B12 injections include: Increased energy Better mood Improved sleep Reduced allergies Less frequent or severe headaches Reduced stress, anxiety, and depression More concentration and focus Increased metabolism Sounds pretty great, doesnt it
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