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HUBERMAN: Or into the shoulder or something of that sort if they're doing it intramuscularly
As a result, we decided to step up and offer pure methyl B12 shots, so you can take control of your health and prevent further nerve and brain damage
Also, those who have anemia or are vegetarian or vegan will want to consider a B12 regimen, as vegetable-based diets generally dont contain the amount of B12 that you need to thrive
Delayed Treatment: Vitamin B12 deficiency left untreated for longer than 3 months may cause permanent spinal cord and nerve damage
Could dosages be reduced while maintaining benefits
doi:10.3945/ajcn.111.020230
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