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The patients who get the most out of this stack share a common profile: Adults 30 to 65 noticing age-related shifts in sleep depth, body composition, and recovery that diet, training, and sleep hygiene alone have not fixed

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Tiffany Lowe Clayton, a bariatric physician and obesity specialist at WakeMed, said GLP-1 medications work on receptors in both the brain and the digestive system, which can affect a person's perception of thirst