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Vemulapalli R et al

This happens naturally and can be due to hormones, family traits, and how you live, including what you eat and if you work out

For example, as explained in a 2024 review, people with premenstrual dysphoric disorder (PMDD) typically have normal female hormone levels throughout their menstrual cycle.16 With that being said, the breakdown below details some of the ways female hormone changes including imbalances and natural fluctuations can uniquely impact the health of AFAB individuals