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To manage nausea, start with a low dose, eat smaller meals, try bland foods, stay hydrated, avoid spicy and fried foods, and try natural remedies like ginger or peppermint
You should then eat a small carbohydrate snack (if your next meal is not due)
This variant has a very short half-life of 20-30 minutes, making it more suitable for localized and targeted muscle development
doi:10.1007/s10815-021-02247-5
