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The same subcutaneous injection technique applies to insulin pens for the differences between rapid-acting and short-acting insulin, including Humalog and Humulin R, see our companion guide

weekly), the duration of GLP-1 RAs use, the indication of use (diabetes mellitus vs

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Set a fixed wake time and stick to it every day, including weekends Get 10-15 minutes of bright light within the first hour of waking Create a 30-minute screen-free wind-down routine before bed If you inject in the evening, switch to morning injection Dim lights in the house 1-2 hours before bedtime Days 11-14: evaluation and adjustment Goal: Assess progress and fine-tune

A similar proportion of adults reported adverse events across all three groups in the study

Some people use a lower-carb approach for the first 2-4 weeks of GLP-1 treatment to manage blood sugar spikes