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Skin feels more elastic 2

Total and LDL cholesterol levels increased in the L-carnitine group, and L-carnitine supplementation was also associated with 9.3% greater carotid arterial plaque stenosis in males who ate less red meat and had lower baseline stenosis and total plaque volume than other participants.26 A 2018 study including participants on a nonvegetarian diet found that 24 weeks of supplementation with 1,500 mg of L-carnitine increased fasting blood levels of carnitine and increased levels of TMAO tenfold but did not increase lipids, inflammatory markers, or other markers of atherosclerosis in healthy, omnivore, nonsmoking, physically active women ages 65 to 70 when compared with placebo

I think the other important part that you were just talking about with the blood flow is that blood flow has oxygen

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Where KLOW is often associated with recovery, metabolism, and joint-related markers, the GLOW line is more commonly positioned toward aesthetics, skin integrity, and cellular rejuvenation endpoints

Introducing changes one at a time provides clearer feedback