Based on available information, adverse effects appear mild in most users, but the lack of long-term human data means caution is warranted
Regardless of taking supplements, proper diet and exercise are important for weight loss
Important safety considerations include the risk of pancreatitis (seek urgent medical attention for severe, persistent abdominal pain), gallbladder disease, and dehydration or acute kidney injury from severe gastrointestinal symptoms
Those on semaglutide 2.4 mg weekly had a 20% lower relative risk of major cardiovascular events, including heart attack and stroke, over a median follow-up of nearly 40 months
While they are effective for weight loss, they generally offer more moderate results compared to newer injections like Mounjaro or Wegovy
Iron option: Take with water and vitamin C, away from coffee, tea, calcium, and dairy