When using a GLP-1, focus on supporting digestion and covering nutrient needs: increase fiber intake, consider the right type of magnesium well-absorbed forms like glycinate, threonate, or sucrosomal (avoid citrate if sensitive to its laxative effect), take a high-quality or even prescription strength multivitamin (Building Blocks) since reduced appetite can limit micronutrient intake, and maintain hydration with electrolytes rather than plain water alone to improve absorption and fluid balance
Your body is able to produce NAD, and there are some natural ways to support those levels such as: While these healthy habits can support your bodys NAD production, they may not fully restore levels that have declined by a large amount due to age or illness
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Patricia Heitman, PharmD, is a Clinical Compounding Pharmacist at PCCA