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July 22, 2025
losing it makes maintaining weight loss harder Higher risk of weight regain: A lower metabolic rate makes stopping or reducing medication much riskier Reduced functional strength: Weakness, limited mobility, and increased fall risk are all linked to muscle loss Impaired blood sugar regulation: Muscle plays a direct role in how the body processes glucose after meals How to Preserve Muscle Mass on GLP-1 Medications Research shows that muscle loss during GLP-1 therapy is not inevitable
Ciccocioppo, R
Semaglutide works by activating GLP-1 receptors in your brain and pancreas, helping regulate blood sugar and appetite signals
A less discussed downside is that results build slowly
If youre considering whether a GLP-1 medication might help you with your weight loss goals, read on to find out more about why nutrition, exercise and behavioural support are so important alongside
