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Studies have also shown that high vitamin B12 levels may be associated with a lower risk of having obesity Supplementing with B12 may contribute to improving symptoms such as: Blurred vision
Transcription Factor NFE2L2/NRF2 Is a Regulator of Macroautophagy Genes
Experimental Animals, 68(4), pp.541548
"[Molecular genetics of MTHFR: polymorphisms are not all benign]" (PDF)
Symptoms of an overdose may vary, but can include nausea, vomiting, and other adverse reactions.
However, there are a few considerations: Digestive Discomfort : High doses (above 20 grams daily) may cause bloating, nausea, or stomach cramps in some people
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