Vitamin B12 deficiency treatment is often recommended if you experience fatigue, weakness, or nerve-related symptoms
Some oral contraceptives and anti-inflammatory medicines can deplete blood levels of all of the above, making this an especially wise choice for some women
B12 deficiencies are usually a result of diet, especially among vegans, this is because we can only get vitamin b12 through foods such as meat, fish and dairy products, our bodies do not produce it
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