Patterns often emerge that help identify personal trigger foods beyond the common culprits
In this #IronStrong Blog, we'll examine the reasons behind these failures, explore the steps to take when faced with a failed Bac-T test, and, most importantly, discuss actionable strategies for remediation and prevention
The slow digestion/ delayed stomach emptying may cause a range of digestive symptoms, including: Bloating Nausea Feeling overly full or sluggish after meals Indigestion or discomfort These issues can make it harder for some patients to enjoy their meals or feel comfortable after eating
This blog will examine the variations between Mounjaro, Ozempic, and Zepbound
Notably, the Physical Activity Working Group of European Association for the Study of Obesity have recently highlighted that resistance training, rather aerobic exercise, attenuates lean body mass loss during weight-loss diets in adults with overweight or obesity ( Clinical studies using DEXA show that GLP-1based weight loss is accompanied by some loss of lean mass, but fat loss predominates
Effect of GLP-1 receptor agonists on bone mineral density, bone metabolism markers, and fracture risk in type 2 diabetes: a systematic review and meta-analysis