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Foods to Avoid for Tackling Adrenal Fatigue for Weight Loss When tackling adrenal fatigue for weight loss, the foods you avoid are as important as the foods you eat
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131 This is consistent with the data in humans showing that a low-protein diet (5E% protein) increased plasma FGF21 concentrations by 171% over 4 weeks despite caloric overfeeding
doi: 10.1016/0024-3205(89)90293-2 39
Topical evidence is stronger and includes IRB-approved human trials
Acknowledgements We gratefully acknowledge the generous help of Prof
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