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Reduce consumption of foods that trigger symptoms: For some, ultra-processed and spicy foods tend to make symptoms worse [13]
Board-certified healthcare professionals
Nakai, H
Since under warmer stressful conditions resource allocation to defense is diminished (Moret and Schmid-Hempel 2000
Sulforaphane is produced when the plant is damaged when attacked by insects or eaten by humans
Key Benefits and Actions Supports a healthy seasonal histamine response, outdoors and indoors Provides nutrients needed to support healthy hist
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