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Intramuscular (IM) injections place B12 deep into muscle tissue at a 90-degree angle
Vitamin B12 pills vs capsules vs injections Curing vitamin B12 deficiency how does treatment proceed
Here's the TL;DR on vitamin timing: while there is no official medical advice dictating that you should take vitamin supplements at a specific time of day to improve their efficiency, there is quite a lot of research showing that avoiding some vitamin supplements at particular times (or more accurately, with particular meals) can improve absorption, or that taking some vitamins alongside food can reduce the risk of adverse side effects
It has been shown that the observed use of vitamin B12 in general practice in England and Wales greatly exceeds its expected use and that it is widely prescribed by general practitioners for non-specific indications
Take the lid off the B12 solution and swipe the rubber top with alcohol
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