if magic glp-1 🎧 New Episode Alert! drugs are changing the weight loss game—but what's the cost to your nutrition and long-term health? Now up on my pod, I unpack the science behind these What to Eat on GLP-1:

Gastrointestinal Protection Extensive Research Extensive research demonstrates powerful cytoprotective properties throughout the gastrointestinal tract, with studies showing protection against NSAID-induced gastric lesions, alcohol-induced stomach damage, and stress ulcers

The study found an association rather than a guaranteed protective effect, and an individuals overall risk depends far more on liver disease, viral hepatitis, alcohol use, metabolic health and family medical history

Together, they explore why the current medical system is built to manage illness rather than create health, and what it truly means to take a proactive, data-driven approach to longevity

Confirming with a repeat sample, ideally at the same laboratory, is a standard and sensible first step before anyone starts looking for an underlying cause

B12 Tablets Oral B12 supplements are a popular option for individuals with mild deficiencies or those seeking preventive care

Circulation 2023;148:1606-35.ArticlePubMed 84