ben bizzat faydasn grdm (uykululuk hissi gitti ve zihin berrakl geldi / klar daha parlak, zihin daha canl): l-tirozin (dopamin ve norepinefrin ncl) + l-carnitine (hcre ii mitokondri etkinlik = enerji art, carnipure yksek saf formda olmal) antrenman gnleri: uyannca a karna 300 mg tirozin 1,000 mg karnitin ana nle 300 mg tirozin 500 mg karnitin antrenman ncesi pre-workout olarak 300 mg tirozin 500 mg karnitin (ekstradan alpha gpc de eklenebilir ama bence gerek yok) aktif dinlenme gnleri: uyannca a karna 300 mg tirozin 1,000 mg karnitin ana nle 300 mg tirozin 500 mg karnitin uyar: tirozin, hipertroidi (fazla alan tiroid bezi) sorunu olanlara nerilmemektedir (veya hipotiroidi, yani tam tersi yetersiz tiroid retimi sorunu olup bu konuda ila kullananlara da nerilmiyor)
References: Referenced scientific publications include: Pickart, L., et al
10.3390/brainsci13111594 126 PopescuC.AnghelescuA.DaiaC.OnoseG
Athletes subject to anti-doping testing should be aware that these compounds may be detectable and could result in sanctions
A preferential transfer of excitation energy from PBSs to PSI results in a decrease in PSII fluorescence yield
Patients with type 2 diabetes (particularly those who are insulin dependent or have disease-related complications) seem to be at increased risk for carnitine deficiency [5]
