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One study found that high doses of oral B12 (1,000 mcg daily) could provide adequate absorption even in the presence of intrinsic factor deficiency

Positive lab work is obtained only 20% of the time

According to the UK government, our bodies require 1.5 micrograms (mcg) a day of Vitamin B12, although other governments advise that we actually need more

The Placebo Effect and Psychological Factors Some reported benefits might stem from the placebo effect, where the belief in the treatment's efficacy leads to perceived improvements

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