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Lion's mane trials typically run 816 weeks at 1,0003,000 mg/day (PubMed), and reishi and cordyceps studies use comparable ranges

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doi: 10.1007/978-1-4614-6111-1 209 LeeJYJungYWJeongIJohJSSimSYChoiBet al

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Ideal sites include the abdomen (staying at least two inches away from the navel), the outer thighs, the back of the upper arms, and the upper buttocks

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