Signs and symptoms of vitamin B12 deficiency signs may include: Weakness or fatigue Pale skin Appetite loss Weight loss Palpitations Numbness and tingling Poor concentration Infertility Depression Memory impairment Sore mouth or tongue Disturbed sleep Frequent infections What are the side effects of a B12 shot
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Combine 1 tablespoon olive oil, the lemon juice, smoked paprika, cumin, garlic powder, half the minced garlic, and a pinch of salt and pepper