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Sugar-free options like coconut water or commercial electrolyte packets designed for athletes work well without spiking blood glucose

Yes, you can take a fiber supplement when youre taking Ozempic, a medication for people with type 2 diabetes that can be prescribed off-label for rapid weight loss

Medical Monitoring : Track weight, hunger levels, and blood sugar to adjust the plan if needed

Buteau J, Foisy S, Rhodes CJ, et al

Ozempic is typically administered once a week via subcutaneous injection

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