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From here, the vitamin enters nearby blood vessels without relying on digestion
However it is advisable to deliver Vit B12 dose by a deep Intramuscular injection in gluteal or deltoid muscle Alternatively, you can also use oral Vitamin 12 tablets available at most health food stores and pharmacies
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An injection ensures you get the full dose, regardless of your digestive health." Dr
Adults may require higher doses of B12 because of their diet, other health issues, and medicines they take
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