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If you have an autoimmune condition, speak with your doctor before adding chlorella or spirulina into your diet (40)
How to Use : Wet your body and face with water
Sobos clinic, the goal is to move beyond temporary symptom suppression and toward a plan that looks at the whole person: what is triggering symptoms what is raising histamine burden what is destabilizing mast cells what the body needs to calm down and recover That may include nutrition changes, gut-focused support, targeted supplements, root-cause investigation, and advanced therapies where appropriate
Lastly, don't ignore the importance of hydration
Adav, S
Rennick JJ, Johnston APR, Parton RG
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