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Concerns about muscle loss while on GLP-1s are real, so its important to talk with a healthcare provider about your eating and exercise plan to make sure that even as youre losing weight you continue to get adequate nutrition (focusing on protein and nutrient dense foods) and stave off muscle loss
Frequency of injections will vary
Store vials upright in the refrigerator door (not the back, where temperature fluctuates during defrost cycles)
Biochem Soc Trans (2015) 43:6216
There is just too much overlap between the preclinical research and what users have experienced
Theyll guide you to stay hydrated, get enough protein to preserve muscle, and handle common issues like constipation
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