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Vitamin B12 is known as a water-soluble vitamin, as it dissolves in water
JMIR Public Health Surveill, 8(8), e37039
Vitamin B12 Injection Benefits Boosts metabolism Prevents anaemia Improves brain health Prevents depression Prevents osteoporosis Promotes healthy hair, nails, and skin Prevents macular degeneration Boosts energy levels Initial loading dose 2000mg per week for 4 weeks, after 2000mg per month
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