is b12 injection im or subq Best Vitamin Sites: Where to Inject B12 · PA Relief How SubQ Injections Like B12

Wipe down the surface with a disinfectant

To absorb 3.5, youd theoretically need to take a single daily dose of about 225, which I round in my recommendations to 250 a day

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Though allergies to cobalt are rarely dangerous, taking any form of B12 supplement, whether by injection, tablet, or topically applied gel, may result in an uncomfortable, itchy rash

Most are animal sources (milk, egg yolks, yogurt, salmon, tuna, beef) which is why vegetarians and vegans have a higher risk of being deficient (3)

Also, you can always switch it upyou dont have to be locked into the same method or dosage forever