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The consensus is that GHK-Cu can enhance results, but it usually complements other therapies (like vitamin supplementation, topical agents, or healthy lifestyle) rather than serving as a standalone fix

But with consistent treatment coupled with a healthy diet and exercise, patients can expect to lose up to five pounds a month on a typical dosage

In explaining such research findings, Pernicious Anemia Relief (PAR) notes that obesity may stem from the habits of individuals who have a B12 deficiency or their co-occurring conditions

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It also depends on the frequency at which you get B12 shots

While the concentration of GHK-Cu may be slightly lower, the added moisture and skin barrier support can boost overall results, especially in dry or mature skin