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And unless you have low vitamin B-12 levels in your body, vitamin B-12 shots arent likely to give you more energy or improve your performance
Scientific Context| One compound that has attracted attention in metabolic and neurological research is Vitamin B12 (commonly cyanocobalamin or methylcobalamin), an essential nutrient involved in red blood cell formation, DNA synthesis, and energy metabolism
SIRT1 is critical in slowing down aging
Doctors use lab tests to check your Vitamin B12 levels
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