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Why Our Recipes Support Your GLP-1 Diet: High Protein: We target at least 2530g of protein per serving, which is the recommended per-meal protein level to support muscle maintenance when caloric intake is reduced

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Statements Author contributions MW: Conceptualization, Data curation, Formal analysis, Investigation, Methodology, Project administration, Resources, Software, Supervision, Validation, Visualization, Writing original draft, Writing review & editing

Potential side effects are minimal in studies, but include mild gastrointestinal issues