Contact your GP if palpitations: Occur frequently or last longer than a few minutes Are accompanied by chest pain, tightness, or pressure Cause dizziness, light-headedness, or fainting (syncope) Are associated with shortness of breath at rest or on minimal exertion Occur alongside significant fatigue or weakness Develop in someone with a known heart condition or family history of cardiac arrhythmia Occur during pregnancy (contact your midwife or maternity triage service promptly) You should call 999 or go to A&E immediately if palpitations are severe, sudden in onset, and accompanied by chest pain, collapse, or difficulty breathing, as these may indicate a serious arrhythmia such as ventricular tachycardia or supraventricular tachycardia (SVT)
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Plant foods do not naturally contain active B12 some fortified foods (plant milks, nutritional yeast) and supplements can help, but injections bypass any absorption issues entirely
i am here supporting my daughter who has been struggling with low B12 and folate for about 18
Who Should Take B12 Injections
Laser hair removal can significantly reduce hair growth, but maintenance treatments are necessary for some
