After injection, applying a gentle massage to the site may help distribute the fluid and reduce soreness
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As a matter of fact, no doctor will -at first impression- consider that my patient Charles, mentioned earlier, who needs three strong types of medication to suppress his severe neuropathy symptoms, needs so many medications because he is suffering from the placebo effect
Try not to take shots later in the day, since the extra energy might make it harder to fall asleep
The symptoms of vitamin B12 deficiency can be quite debilitating and include, according to scientific research: Chronic fatigue and weakness Shortness of breath Heart palpitations Tingling or numbness in the extremities Poor balance Loss of concentration and poor memory Disorientation Mood changes, including depression Insomnia Imagine trying to maintain a healthy, active lifestyle when you're constantly battling severe fatigue and low energy