Consider Supplementation As mentioned earlier, supplementation can be beneficial, especially for those with low dietary intake or increased oxidative stress
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For example, a study involving high-intensity interval swimming, supplemented with 2 g of LC twice daily for a week, found no significant changes in blood lactate or pH levels, suggesting limited metabolic effects (Qin et al
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Yet, for surgery candidates, integrate GLP-1s as bridges, not barriersmonitor progress rigorously to avoid cost traps