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Cornea 36(12):15211527 Wong RL et al (2012) New treatments for bacterial keratitis

Critically, this does not affect the glucagon response to hypoglycemia as this effect is also glucose-dependent

Food Sources of Dietary Fiber

Eat smaller, more frequent meals four or five smaller meals beats three big ones Eat slowly, chew thoroughly, put your fork down between bites Stop when you're satisfied, not stuffed eating past comfortable fullness is the fastest route to nausea Stay hydrated aim for at least 64 oz of water a day, sipped throughout the day Don't lie down for at least 30 minutes after eating

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In addition, there is evidence in the literature, including meta-analyses, comparing the effectiveness of combinations of physical and dietary interventions