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This is one of the reasons it can help you feel fuller for longer, but it is also why some people experience digestive side effects, especially during the early stages of treatment
The European Commission issued its formal decision on July 15, 2026
PlushCare has a Reputation score of 3.2
Understanding this timeline helps you distinguish between temporary adjustment symptoms and signals that warrant a dosing change or clinical consultation
Moabedi M, Aliakbari M, Erfanian S, Milajerdi A (2023) Magnesium supplementation beneficially affects depression in adults with depressive disorder: a systematic review and meta-analysis of randomized clinical trials
Efficacy of GLP-1 receptor agonists among older adults: a meta-analysis of cardio-kidney outcome trials Archives of Gerontology and Geriatrics (2025) Calcium Fact Sheet for Health Professionals National Institutes of Health Office of Dietary Supplements (2026) Vitamin D Fact Sheet for Health Professionals National Institutes of Health Office of Dietary Supplements (2025) Mayo Clinic Staff
