Purity reported between 98.7% and 99.2% consistent with what we measured in-house by HPLC
Common B12 supplementation forms include cyanocobalamin tablets (taken orally), methylcobalamin lozenges, and monthly or quarterly B12 injections
To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement
Vitamin B12 plays a key role in how your body creates energy at the cellular level
Are there any potentially harmful side effects or safety considerations with vitamin B12 injections
This clinical study demonstrates that even within normal ranges, lower Vitamin B12 status is associated with impaired neurological function, slower processing speed, and increased markers of brain aging in older adults