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Glutamine plays a role in protein synthesis and in supporting your immune system during times of stress, including during prolonged and intense physical exertion and high-intensity strength training
Consumption recommendation: 1 capsule daily with food
Its just a helpful way to think about it
Certain foods contain natural bioactive compounds that help regulate fat metabolism, reduce inflammation, and influence angiogenesis
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10.2174/138161210790945977 117 SikiricP.SeiwerthS.GrabarevicZ.BalenI.AralicaG.GjurasinM.et al (2001)
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