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Reference Magdeldin, Sameh, ed

Your psychiatric expertiseespecially for patients with medication-related weight gain, binge eating, or emotional eating patternsis a clear differentiator

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One systematic review concluded that milk and dairy products in general (apart from their melatonin, also containing tryptophan, magnesium, etc.) have a positive impact on sleep, especially in individuals with poor sleep

Coenzyme Q10 (100 mg) plays a crucial role in mitochondrial energy generation and supports optimal heart function by improving myocardial efficiency

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