GLP-1 GLP-1 is a peptide hormone generated through the enzymatic breakdown of proglucagon
Injections are most often given in the forms of hydroxocobalamin or cyanocobalamin at very high doses
Consuming fewer calories than these minimums for extended periods can lead to nutrient deficiencies, muscle loss, metabolic slowdown, and other health complications
Hepatology 24 (2), 289293 (1996)
Protein-rich foods (fish, poultry, eggs, Greek yoghurt) and healthy fats from oily fish, avocados, and olive oil also support GLP-1 secretion through different mechanisms
doi: 10.1021/ja411006a 126 MishimaEItoJWuZNakamuraTWahidaADollSet al