Then, let that tension go with a steady release and hone in on the feeling of your muscles relaxing
What the Science Says: A 2019 study showed that magnesium taurate was especially effective at easing anxiety compared to other magnesium compounds
Kong FJ, Wu JH, Sun SY, Ma LL, Zhou JQ
These are oral supplements made from hydrolyzed collagen proteins
Serum interleukin (IL-2, IL-10, IL-6, IL-4), TNFalpha, and INFgamma concentrations are elevated in patients with atypical and idiopathic parkinsonism
[PMID: 41025205] PubMed record related to this compound for laboratory literature review