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Semaglutide is part of a class of drugs called GLP-1 receptor agonists

Liver issues are uncommon on GLP-1s, but contact your healthcare provider if you notice persistent fatigue beyond typical medication adjustment, upper right abdominal discomfort, dark urine or pale stools, yellowing of the skin or eyes, or nausea that worsens rather than improves over time

If you injected on Thursday and want to inject again on Saturday, that is only 48 hours

Exercise, fasting and other beneficial stressors like sauna therapy may increase IGF-1

aim for a 300500 calorie daily deficit with nutrient density, not just calorie restriction

Good brands include RXBAR, Quest, ONE Bars, Built Bar, and Kirkland Signature from Costco